Hi, Guys,
my tennis career is on 'go slow' at the minute. I aggravated my Achilles tendon in July due to over playing. This usually happens every year, I get fit over the winter and then 'bang' some injury in the summer months sets me back. I have tried different ways to get fit but none to date have given me an injury free year in ages. I know, its my ageing body. Anyway, its the gym for the coming year.
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